Therapists specialising in STRESS within 10 miles of your current location

Therapy has almost as many variations as there are people on the planet. However, across these variations, we can think of therapy as a healing process. The context, or the conditions for that healing, is the relationship between the client and the t…

When you come to therapy with me, you can expect a warm, open, and collaborative space where your experiences are taken seriously and your pace is respected. My role is not to tell you what to do, but to walk alongside you as you explore what feels i…

As a counselor, I’m not here to tell you what to think or feel—I’m here to walk alongside you, offering support that’s understanding, non-judgmental, and real. Whether you need a space to reflect, explore, or find solutions, I’m here to meet you wher…

Hello- I'm glad you're here. Life isn't always straight forward. We all face challenges at times. You may be feeling overwhelmed, anxious, burnt-out or sad, navigating grief or an identity challenge. You may feel in crisis, or simply unable to shake …

Since 2006 I have worked within an Adult Psychology team within the NHS, where I continue to complete Psychological assessments, formulations and provide 1 to 1 Psychotherapeutic treatment to a wide range of clients on my caseload. I’m now very pleas…

As a Person-Centered Integrative Counsellor, my approach is rooted in the belief that every individual has the capacity for growth and self-discovery. My role is to create a safe, accepting space where you feel heard, valued, and empowered to explore…

I use a blend of therapies - However, usually I like to start using a Person Centred approach - in order to work on our theraputic relationship. Often I recommend CBT and from there we will start to see quite a bit of progress. I normally review our …

Hi there! Research shows that meaningful connections can be incredibly healing, and therapy is a great way to foster those connections. I’m passionate about the mind-body connection and strive to create a warm, safe, and judgment-free space where you…

Feeling stuck,misunderstood or perhaps overwhelmed by life circumstances ? Nobody to talk to? Can’t share with family or friends? Then you may have just found yourself in the right place. If you are ready to make a change, please come forward. Come a…

In my therapy sessions, we will work to solve current problems and improve positive thinking and behaviour. I will help you “re-frame” your reactions and provide you with valuable and practical tools to help you cope with life’s obstacles. I’m confid…