Therapists specialising in STRESS within 10 miles of your current location

There are many reasons why people come to therapy. It may be a major life crisis or a specific issue, or it may be that you are struggling with day-to-day life and would value someone to talk to and gain clarity. I understand that asking for help can…

Chepstow availability - Online/telephone only. In-person practice located in CF11.  My approach to therapy is grounded in the relationship I have with my clients. My practice comes from a place of belief that you understand your life best, and it’s m…

Life can be difficult at times for all of us and if you’re reading this, my guess is that you’re struggling with something at the moment. I understand that beginning this journey may not always be easy and the first step can often be the most difficu…

I am a member of the BACP, BABCP, EFT International and the Association of Intergral Eye Movement Practitioners. I hold a current Enhanced DBS disclosure. I am fully insured to practice.

Hi, if this is the first time you have tried counselling I know this can feel like a big step. Finding the right counsellor or therapist can seem overwhelming with so many different approaches. I trained as an integrative counsellor, learning about …

Counselling is a form of a talking therapy that allows people to discuss their problems, worries and any difficult feelings they are experiencing in a safe, non-judgemental environment. Counselling (also known as therapy) can mean different things to…

I am a Humanistic therapist with a Postgraduate Diploma in Cognitive Behavioral Therapy (CBT) from Oxford University. My therapeutic approach integrates exploration of personal narratives with targeted interventions to address specific challenges, em…

You may feel that you are struggling alone and that you can’t talk to people close to you. Perhaps this is affecting how you feel about yourself in your relationships and at work? This might lead to you feeling confused by your feelings which you th…

My preferred intervention is EMDR as this can be used in the treatment of many disorders.  It is mostly used in trauma based disorders but it can also be used to tackle other mental health disorders or life’s difficulties. However, this may not suit …

Welcome! My name is Benoit, and I am an Existential Psychotherapist. I practise in English and French. My clients find me warm, insightful, informal and kind. I create a safe but challenging space for you to heal, grow and find meaning. Do you feel u…