Therapists specialising in STRESS within 10 miles of your current location

About Me: I am an Integrative Counsellor with a calm, compassionate, non-judgemental approach. I offer both in-person and online sessions, focused on creating a safe space. It is important to me that you can explore your feelings, thoughts, and behav…

You may be wondering whether therapy is right for you at this moment in your life. Reaching out for support can be the first step toward understanding yourself more deeply. I can help you explore why you might feel stuck, frustrated, overwhelmed, or …

You might be feeling overwhelmed by all the people in your life and the things you have to do to make life feel less chaotic, less out of your control. You may have found ways of coping with this emotional turmoil, which might bring quick relief for …

My name is Mia I am the founder of MH Counselling, a space where you don’t have to carry everything on your own. Reaching out for support can feel hard, especially when life already feels heavy, but it can also be the first step toward understanding …

Warm, creative, accepting, therapy for young people, adults and families. Whether you are young or old, I work with care to empower you to grow; to have a compassionate understanding of your past and to feel comfortable, warm and whole in the present…

I have 22 years of experience as a therapist in private practice and corporate settings, holding an MSc in Psychology and Psychotherapy. I work in a proactive way to encourage change where needed and provide clear, helpful support. I have significant…

Are you feeling over-whelmed, lost or confused, and sense you are losing control? Perhaps you are finding it hard to admit it to yourself, and you believe you have to keep it together for everyone else, but that is getting harder to do? When life get…

Hi, I’m Jess - an Integrative Psychotherapist. I understand that being here today means that life is probably feeling difficult right now. You might be feeling anxious, sad, overwhelmed or disconnected from yourself. Maybe you're overthinking, questi…

About me BACP Psychotherapist/Counsellor Internal Families Therapy (IFS) Levels 1&2 IFS UK Mindfulness & Therapy There are times when we may feel overwhelmed or find life difficult. Maybe trying to cope with stress, anxiety, depression, panic attacks…

The biggest step is making contact with a counsellor and it can seem extremely daunting and overwhelming…I have been in your shoes and I know it’s not easy but doing so is the first stride to helping yourself.  At Cherish The Pearl counselling, I bel…