Therapists specialising in STRESS within 10 miles of your current location

Hi! I'm Silvia, a psychodynamic psychotherapist working at HQ Therapy Rooms in Haggerston and online. By the age of 18, I had lived in seven countries. Growing up as a Third Culture Kid made me adaptable and resilient, but it also gave me firsthand e…

I offer online counselling for adults who may be feeling anxious, overwhelmed, stuck, emotionally drained, or unsure how to move forward. I work with issues such as anxiety, overthinking, stress, low mood, relationship difficulties, grief, burnout, s…

My journey in to counselling started through a passion about Psychology and carrying out my degree in it. I have been intrigued about society and influential life factors.  Who are we? How did we become to be who we are? My counselling approach is hu…

Life can become overwhelming. Anxiety, stress, low mood, trauma, relationship difficulties or low self-esteem can leave you feeling stuck, exhausted or disconnected from yourself. I offer a kind and non-judgemental space where you can slow down, make…

  I am a fully qualified, Therapist (BA Hons) . I am also trained and employed by the charity Relate as a relationship counsellor. I think that life can change in an instance and it did for me. I discovered therapy later in life, after a professional…

Reaching out for therapy can feel daunting, especially when you’re managing health and anxiety concerns, navigating a major life transition, or struggling with recurring emotional patterns that leave you feeling stuck.  Many people find that seeking …

As a person-centred counsellor, I work with empathy, compassion and a genuine belief in your ability to grow and heal. Alongside my private practice, I’ve worked within an Employee Assistance Programme (EAP), supporting clients with work-related stre…

I am an Integrative counsellor which is a combination of different types of therapy and a holistic way of helping. Ultimately what that means is that all of our work together would be centered around you and what works best for you, looking at both c…

Choosing to start therapy is a significant step, and it comes down to finding the right fit. My approach to psychotherapy is grounded, collaborative, and conversational—specifically designed for men who want to move past feeling stuck, stressed, or o…

I am a fully qualified Accredited Counsellor and Psychotherapist with 24 years’ experience, working mainly with CBT, CBTi for sleep, integrative therapy, person centred and trauma interventions. I am also the Director of Mental Health and Wellbeing a…