Therapists specialising in STRESS within 10 miles of your current location

Many people come to counselling carrying experiences that feel heavy, confusing or long held. You might have been managing a lot on your own for some time, and it can be a relief to have a quiet, steady space where things can be explored at your own …

You may be going through a difficult time in your life, or perhaps you want to understand long-standing issues that have troubled you in order to move forward. Counselling can give you insight into, and support for, your problems by providing a space…

 Therapy is an opportunity for you to explore new coping strategies, make choices about changes and develop a deeper awareness and better understanding of self. I believe the key to successful therapy is the relationship between therapist and client.…

I offer face to face and online therapy. I am an integrative therapist which means I use a range of counselling and Psychotherapy approaches such as Gestalt theory, Transactional Analysis, Person Centred Counselling theory, arts, play and creative th…

I am Jennifer Kabelis, a fully qualified Counsellor and Psychotherapist registered with the British Association for Counselling and Psychotherapy (BACP). Based in St Albans, I specialise in Psychodynamic Counselling and hold an Advanced Diploma in th…

As an integrative counsellor and psychotherapist I draw upon a number of modalities and theories, working empathically and intuitively. Over the past years I have specialised in Maternal and Dads Mental Health. Alongside running a private practice, I…

We start with an assessment, where I meet with you as a couple to understand your relationship, the difficulties you're facing, and what you hope to achieve through counselling. This helps us identify recurring patterns, clarify goals, and create a s…

Counselling sessions are there to support you in the direction you want to go in life. To help you work through aspects of your life that are not working in the way you wish they were. These may be related to the way you relate to yourself, others, w…

Hello, I’m Matthew, i'm dedicated to supporting adult survivors of abuse or neglect. Many of my clients come to me feeling unseen, overwhelmed by the long-lasting effects of growing up where love was conditional, boundaries were unclear and emotional…

I am a Psychotherapeutic Counsellor, specialising in working with Children and Young people. I work as a School Counsellor and in my Private Practice.  I have experience of supporting CYP's with a range of presentations including: anxiety, low mood, …