Therapists specialising in STRESS within 10 miles of your current location

A place/time to talk release and explore is fundamental in helping ourselves to have greater Psychological health and aiding our over all well-being, This is my main focus for clients, I offer therapy with additional tools, techniques, strategies and…

Reaching out for counselling can feel like one of the hardest steps to take. You may have been carrying difficult thoughts, feelings, or experiences on your own for some time, feeling overwhelmed, anxious, stuck, or simply aware that something doesn'…

Are you feeling overwhelmed or struggling with life events, having difficulties with people around you or maybe you are struggling to regulate your feelings? Give me a call so we can work out together how I can help. I work with people just like you …

The first session will be spent taking information from you and your partner. From this we can agree a contract for working together which we can revisit at any time. 

I am an experienced integrative, humanistic counsellor, supervisor and trainer which means I am  client led and focussed.  I believe that, when a client feels safe and heard, they are able to unpack and explore issues that may have been causing them …

You've got this far, put simply I can help you to take some positive steps. I've helped others before, through on line, telephone or if you prefer face to face counselling from premises in Colwyn Bay or Rhyl (disabled access) putting you as the perso…

It can feel really daunting taking the first steps into therapy but I am here to offer support and I am confident that I can help you make sense of whatever brings you to therapy. I'm a BACP registered, experienced psychotherapist who works with adul…

Feeling stuck, overwhelmed or that your relationships aren't working out? I help others uncover the hidden patterns that shape their lives. Specialising in identity, trauma, and relationship struggles, I help you understand the 'why' behind your fee…

Hello, Do you need to talk through big, complex and painful feelings? Maybe you just need somewhere to be authentic, to let everything out – a break from trying to be OK. If you need support with bereavement, loss or something traumatic then call me.…

You are unique, as are your thoughts feelings and experiences. As an integrative counsellor of adults and young people, I have knowledge in several therapeutic methods and so I am able to adapt how I support each individual. My wish is to offer you t…