Therapists specialising in STRESS within 10 miles of your current location

I’m an integrative counsellor offering a warm, down‑to‑earth space to explore whatever you’re going through – from everyday stresses, low mood and anxiety to relationship difficulties, self-esteem and life changes. We work at your pace, bringing toge…

Calm, confident, and deeply authentic. I listen with real presence, helping you understand what might make starting difficult or why silence can feel uneasy. When you’re not sure what to talk about, I help you explore whatever comes to mind at your o…

Whether its navigating change, coping with grief or loss, addressing long-standing difficulties, reflecting on relationships, or just generally not feeling yourself, I can help you explore your feelings and discover new ways of moving forward. I'm a …

I'm a Psychotherapeutic Counsellor with over 25 years experience in mental health and recovery. I offer a safe, confidential space where you can talk openly about what's going on for you and discover ways of moving forward. Whether its navigating lif…

I am a trained Integrative counsellor, which means I can draw from several different models. I have experience with Individuals who are struggling to get through everyday life. I can offer coping strategies to help with the emotions that can arise fr…

I have a background in counselling adults dealing with anxiety, depression, loss, abuse, trauma and relationship difficulties. The process of working together can help ease distress and support you to feel calmer and more hopeful.  I also have specia…

Hello, I am Otter - a Gestalt Counselling Therapist offering In-Person sessions in Bedford, St Albans, and online Have you been feeling lost or stuck, anxious, depressed, or stressed? Do you feel alone, like nobody really ‘gets’ you, or that you don’…

My down-to-earth approach enables me to build trusting relationships with my clients.  I hope that in turn this enables you to feel safe to share whatever the issues are that have brought you to counselling.  We'll work together at your speed and wit…

About me Hello, finding the right therapist can feel a bit challenging and I would encourage always to try a few different ones before you decide. You are welcome to contact me to ask any questions that you may have by email or text . My clients have…

My name is Kerrie, and I am a fully qualified, experienced BACP Integrative Counsellor with over 25 years’ experience working in helping professions. Throughout my career, compassion, sensitivity, and genuine human connection have been central to my …