Therapists specialising in STRESS within 10 miles of your current location

 I offer counselling for young people aged 13+ and adults, providing a warm, supportive, and non-judgemental space where you can feel safe to talk openly. Whether you are feeling anxious, overwhelmed, stuck, or unsure of your next step, therapy can h…

Have you experienced a loss? Perhaps your health, job, relationship, or someone you love. You may have noticed a low mood lingering, without knowing why. Life doesn't have to feel like this. Together, we’ll explore what’s happening beneath the surfac…

Hi, my name is Louise.  Things aren't right and it's hard to know where to start. You've now just taken that first, difficult step towards getting support for what is troubling you.  Finding the right therapist/counsellor can be daunting. I know from…

I offer a warm, thoughtful and genuinely non-judgemental space where you can talk openly and feel heard. My work is grounded in a person-centred approach, which means I believe you are the expert in your own experience. I aim to offer empathy, accept…

As a highly qualified psychotherapist, I offer a comprehensive range of therapeutic services. My integrated training in psychodynamic and systemic approaches, along with my qualifications as a Family Therapist and Psychologist, allows me to provide s…

I work with adults who may be feeling anxious, low, overwhelmed, or stuck in emotional or relationship patterns that don’t fully make sense. Many people I work with have spent a long time putting others first and are now seeking space to focus on the…

I offer Face-to-Face (in person session), Video, or phone based sessions. Using Person Centred, and/ or Cognitive Behavioural Therapy. I will tailor my approach to meet your requirements drawing on a range of tools and techniques with a proven track …

Fully qualified and Accredited, specialising in bereavement, loss and grief, as well as depression, anxiety and stress. Imagine walking into a room, laden down with the heavy baggage of your life. Then emptying some of those bags to look at what's re…

Disconnection from the world around you can evoke a range of uncomfortable feelings, but I am here to help you rediscover your authentic and more capable self. No matter what stage of life you are in, finding the right person and taking those first s…

Hi,  I'm Zoe. I'm a psychodynamic counsellor offering weekly, fortnightly or monthly sessions either in person or online.  Everyone has times when life can feel overwhelming, whether that’s because we have experienced a trauma or we are struggling wi…