Therapists specialising in STRESS within 10 miles of your current location

Are you not coping with the demands of day-to-day life? Not feeling good enough or that your behaviours are too much maybe? Struggling with a recent ADHD diagnosis or how to cope while waiting for support. Feeling stressed and overwhelmed all the ti…

Hi. Do you need to spend some time focussing on your emotional wellbeing? Finding the right counsellor is an important first step. I have a friendly and relaxed approach to counselling. I offer a safe, non-judgemental and confidential space where we …

"Change occurs when we become who we are; not when we try to become what we are not." We often try to manage distress by compromising, even denying, those parts of ourselves associated with pain. This may result in short-term relief but in the long r…

Making sense of what is going on I became a counsellor because I believe that everyone deserves to feel heard, valued, and supported through life’s challenges. My own journey has shown me the importance of having a safe,     non-judgmental space to e…

You may be pushing through the day while feeling overwhelmed, stuck, or unable to make the changes you want. Many people I work with experience anxiety, low mood, or a sense of not quite fitting — with themselves, in relationships, or in the world ar…

Are you feeling stressed and confused, unable to see a way forward? NO problem is too big or too small. AND you are worth the investment. I work virtually as well as face to face, particularly with couples. There is an increasing need for someone to …

 Face to face short or longer term counselling and time limited telephone counselling available where appropriate Recognized practitioner for BUPA, Axa,Aviva and Vitality insurers Any of us can become stressed and low when life feels difficult, and w…

Do you ever feel like no-one is listening to you, are you anxious, depressed, stressed? Are you worried about your relationship and need support in communicating with each other? As a trained therapist, I am here to be by your side and look out your …

Unlike a maze with only one path, life offers many possibilities and directions. Yet sometimes, we can feel stuck or overwhelmed. I believe counselling can be deeply beneficial, restorative, and empowering—helping us gain greater awareness and unders…

I am an Integrative Psychotherapist, which means that I have a wider perspective of different counselling styles and I am therefore able to tailor my work to support your individual needs, according to the challenges that you might be facing at any g…