Therapists specialising in STRESS within 10 miles of your current location

I have a Masters degree in Applied Positive Psychology and Coaching Psychology I am a registered member of the British Association for Counselling and Psychotherapy (BACP). I am a fully qualified counsellor, having completed a Diploma in Integrative …

The most common 5 words I hear in in the therapy room are “you must think I’m crazy” I never do! If you are feeling it; it is valid. What can sometimes happen is feelings get confused with facts. I will sit with you while you explore those things and…

Unlike a maze with only one path, life offers many possibilities and directions. Yet sometimes, we can feel stuck or overwhelmed. I believe counselling can be deeply beneficial, restorative, and empowering—helping us gain greater awareness and unders…

I am an Integrative Psychotherapist, which means that I have a wider perspective of different counselling styles and I am therefore able to tailor my work to support your individual needs, according to the challenges that you might be facing at any g…

Let’s start by acknowledging that going to therapy can feel slightly terrifying; understanding all the jargon, trawling through dozens of therapist profiles and then trusting a stranger not just with your life story, but probably some of the most dif…

I specialise in online therapy. Having worked and trained online during and after lockdown,  I developed a very effective way of meeting which allows the connection of face-to-face in building trust and connection, with added convenience for my clien…

Hi I'm Liz,  a qualified, BACP registered counsellor. ( MSc Integrative Counselling and Psychotherapy. Birmingham Newman University). I have a private practice offering short term and open ended counselling for people experiencing  difficulties such …

I have a flexible approach to my work and I specialise in helping couples who have busy working lives by offering them time and space to work on their relationship and move forward. I currently have no waiting list and have availability in Nottingham…

Life is difficult. Internal and external pressures are making you feel more anxious, overwhelmed or in a low mood. You would like to better understand yourself and change the habits that are keeping you stuck, learn to better manage work and relation…

Life can feel overwhelming at times. You might find yourself constantly overthinking, worrying about getting things right, or feeling like you're carrying more than you can manage. Perhaps you're juggling work, relationships, family expectations, or …