Therapists specialising in STRESS within 10 miles of your current location

Hello, I am a qualified counsellor and psychotherapist based in Southport. Alongside Person-Centred Therapy, I offer other strategies, such as Solution Focused Therapy, aspects of EMDR, DBT, Mindfulness and CBT. As a person-centred therapist, I put y…

The minute you decide you want better for yourself is the minute the energy begins to shift. Your life does not get better by chance it gets better by change. The choice to enter therapy, no matter the reason, is a difficult and sometimes painful one…

  I am a fully qualified, Therapist (BA Hons) . I am also trained and employed by the charity Relate as a relationship counsellor. I think that life can change in an instance and it did for me. I discovered therapy later in life, after a professional…

After working in the City for 25 years I retrained as an Integrative Therapist. This means that the work we do together is bespoke and tailored specifically for you, utilising a range of therapeutic approaches. Whatever you are bringing into therapy …

Counsellors play such a vital role in supporting their clients through challenging times, promoting mental health and personal growth, and equipping clients with the tools they need to lead healthier and more fulfilling lives. As a client, especially…

My approach is rooted in empathy, respect, and the belief that you are the expert in your own life. My role is to provide a safe, non-judgemental, and compassionate space where you can explore your thoughts, feelings, and experiences at your own pace…

What would you like to talk about today? It’s a common enough starting point in counselling sessions, but it is rarely a question with an easy answer. I’m a BACP-accredited counsellor, and I work with people to explore their feelings, thoughts and be…

Seeking therapy and the right kind of therapist can be a daunting experience. I offer an empathic, non-judgmental space that's designed to help you feel safe and supported, where you are free to explore your emotions, feelings and talk about what is …

I practice within the overarching ethos of Person-Centred Psychotherapy which is my primary model.   If our work is time-limited we will collaborate in identifying a desirable outcome to work towards.   Where issues are primarily concerning relations…

I am a qualified integrative counsellor and able to offer you a safe, empathic, and non-judgemental space in which to speak about your thoughts and feelings. Counselling is a talking therapy, and when we are troubled, talking is really important beca…