Therapists specialising in STRESS within 10 miles of your current location

I am a EFT practitioner and a counselling psychotherapist.  I work using a person centred approach but will also adapt the work to suit the individual needs of the client, this may include incorporating psycho education especially with trauma working…

So, how do I work with couples? We can discuss what works best for you and your partner and provide an overview of what to expect to be included. My work with couples is relational and attachment-informed. This means working with how you currently re…

Life can be difficult, and sometimes we can just feel overwhelmed with no idea how to make positive and lasting change. Taking the first step to seeking a more fulfilling and happier life takes courage and I would like to support you in that process…

About me I work in private practice between Islington and Essex. Clients come to me for many reasons, I am open to helping you work through whatever you bring to the therapy sessions. I can help with a broad range of issues however I feel particularl…

There may be many reasons why you are visiting my profile today, life might feel difficult or overwhelming right now. You might be looking for support through a painful time. Whether you are looking to find some peace, or to explore past or present …

Starting counselling can be a very daunting and scary prospect. There are many different types of counselling to choose from and it might feel overwhelming knowing where to begin and which counsellor to choose. ​I believe the most important factor in…

Hello I’m Jody, If you’ve found yourself here you’re possibly finding life difficult right now. You might be struggling with anxiety, stress, low self esteem, trauma, overthinking or a difficult life event.  You may have experienced a bereavement/los…

We can all remember times in our lives when we have felt something was missing. Times where we’ve needed assistance, but not known where to turn. We’ve been overwhelmed or exhausted; confused or isolated; lost and in need of something more that we ca…

Life is constantly moving and changing and yet sometimes you can feel stuck, lost or unable to respond to the challenges life is throwing you. For some it might be trying to live meaningfully with a devastating loss following a bereavement or separat…

I work with adults and young people. My approach is primarily person-centred.  This means that I will work to understand you and to provide a non-judgmental relationship where you feel able to explore your issues and feelings openly.  My role is to …