Therapists specialising in STRESS within 10 miles of your current location

Perhaps some of these sound familiar... You feel stuck in the same patterns and can’t work out how to shift thisYou struggle to make sense of your dynamics with othersYou don't feel good enoughYou want to process some childhood or other experiencesYo…

As a Humanistic and Integrative Psychotherapist, I work with each person as a unique individual, drawing on a range of therapeutic models rather than a one-size-fits-all approach. Curiosity, compassion, and genuine presence sit at the heart of my wor…

Hello, I am Jo.  I often think of the way I work with clients as helping them to navigate a trail through a forest. At times, it may feel like the trees are closing in, the sunlight struggling to break through. I will walk with my clients, maybe ho…

I am a counsellor and psychotherapist with over 25 years of experience. I offer a safe space where you can explore the areas of your life that are causing you distress or dis-ease. I will help you understand your thoughts and feelings and discover w…

I am an Integrative Psychotherapist, which means that I have a wider perspective of different counselling styles and I am therefore able to tailor my work to support your individual needs, according to the challenges that you might be facing at any g…

My therapeutic approach is integrative, drawing from person-centred, psychodynamic, and psychoanalytic frameworks. In our sessions, you will not be judged; instead, you will be heard, understood, and supported. You will have the opportunity to explor…

Starting therapy can feel like a big step, especially if you’ve been holding things in for a long time or are unsure what to expect. My role is to meet you where you are — without pressure or judgment — and offer a space where your thoughts, feelings…

Counselling and psychotherapy is an opportunity to address the parts of you that remain unformulated, unexpressed, or unknown. We all carry with us a weight of experience that is repressed, denied, distorted or simply misunderstood. We construct narr…

Hello and a very warm welcome to my practice. I’m Charlotte and I have experience supporting clients with a wide range of the exact problems you may be struggling with.  If you are feeling overwhelmed by anxiety, depression, bereavement, relationship…

I am a counsellor and integrative therapist offering private therapy sessions in Wetherby and York. I work with adults on a one-to-one basis and am here to help with whatever difficulties you may be going through. I do this by offering a private spac…