Therapists specialising in STRESS within 10 miles of your current location

For me, therapy isn't a one-way process, it's a relationship. One where we work together, at your pace. Maybe you have arrived here with a name for your experience - ADHD, anxiety, autism, burnout, depression, grief, OCD, stress - or perhaps you're f…

I am a qualified and experienced person-centred counsellor working in private practice in Leeds. I offer individual counselling for adults, providing a supportive and confidential space to explore whatever you are bringing to therapy. My work is grou…

If you are feeling overwhelmed, constantly exhausted or navigating a period of deep uncertainty, taking the step to explore therapy can feel like a daunting task. You might be struggling with anxiety, burnout, identity exploration or simply a sense t…

I offer a warm, down-to-earth space to work through whatever you’re dealing with right now - short-term or longer term. You might want to address a specific problem or concern. Or you might want to explore deeper issues and patterns - this can help y…

Hello and warm welcome. How are you feeling today? What’s your day been like? How’s everything? It’s nice isn’t it to get asked these questions? To feel that someone cares that you exist, support you during the journey and feel like you have been hea…

What would you like to talk about today? It’s a common enough starting point in counselling sessions, but it is rarely a question with an easy answer. I’m a BACP-accredited counsellor, and I work with people to explore their feelings, thoughts and be…

Do you feel guilty because you never get everything done? Maybe you feel like you're letting people down? Perhaps you are not sleeping because you are worrying about how the day ahead will go. Everyone else seems to be coping and you ask yourself, "W…

Hi, my name is Julia and thank you for taking the time to learn a little about what I can offer you. I am a qualified psychotherapist and counsellor with a MSc in Integrative Psychotherapy from Staffordshire University and a member of the UKCP (UK …

Hi! I support people with anxiety, depression, relationships, stress and burnout.  I work within a compassion-first frame. This means I will hold a non judgemental space for you to explore your inner world, and when necessary, I will gently challenge…

Experienced accredited counsellor / CBT Therapist offering a place you can talk freely, without judgement Areas I commonly work with are: anxiety/panic, low mood, family/relationship difficulties, inner critic, people pleasing, self esteem,  midlife …