Therapists specialising in STRESS within 10 miles of your current location

You may be feeling overwhelmed, stuck in unhelpful patterns, or facing a significant life change. Perhaps you're struggling with anxiety, grief, low self-esteem, burnout, or a sense that you've lost connection with yourself. You may be finding it dif…

I am a BACP registered Counsellor and EMDR therapist offering face to face or online therapy to Adults & Youth. I can help my clients with a range of difficulties. I am experienced in working with Trauma, Domestic Abuse, Anxiety, Stress, Avoidance, D…

Does life feel more difficult than usual? Do you feel stuck in some way in your life? Are you struggling with anxiety, low mood, panic, anger, stress or low self esteem? Have you had a loss or disappointment? Are you experiencing issues in a love,…

Hello, I'm Natascha a BACP registered, UKCP and BACP trained Integrative Psychotherapist with a child and young person specialism and Psychotherapeutic Counsellor with children, young people and adults. I have experience working with and supporting c…

Are you looking for a change in your life? A change from feeling uncertain, overwhelmed, or disconnected—whether from yourself, from those around you, or from the life you imagined. You might be dealing with anxiety, low mood, stress, relationship st…

I know there are times in life when you feel you just can’t do it on your own anymore. There’s this place where you don’t want to be, and it hurts. It definitely hurts. And it won’t go away. It can really help to have someone there with you – when yo…

My journey as a therapist has been a deeply enriching one, spanning nearly two decades. I began by exploring traditional psychoanalytic approaches to the unconscious, seeking to understand human behaviour and motivation. Over time, attachment theory …

Are you feeling overwhelmed, anxious and lacking in confidence? Are you currently experiencing a loss, or a transition in life that's become difficult to navigate? Or maybe you've always struggled with self belief, and showing yourself kindness? I be…

At times, life can feel overwhelming- especially when anxiety, stress or perinatal changes begin to cloud your sense of peace and affect your daily life. You may be finding that low self esteem or confidence is affecting where you would like to be in…

Hello, I'm Susanna. Are you struggling to accept some change in your life? Maybe you feel as though you have ‘lost your way’ and just need space to sit with someone who will listen and empower you to find direction again, without judgement or advice?…