Therapists specialising in STRESS within 10 miles of your current location

I am a UKCP and BACP registered Psychodynamic Psychotherapist, with several years experience in the field. My private practice is centrally located in the City, and is a short walk from Aldgate and Tower Hill underground stations. I also work in clos…

I'm Paula, and I'm glad you found my page.  I’m an experienced BACP registered, Person Centred counsellor based in Didsbury with a wealth of experience supporting adults in my private practice. If you're feeling lost, overwhelmed, stressed or worried…

When life feels busy and out of balance, and it feels like you never have enough time to recover people often start to experience anxiety and feelings of being overwhelmed. Strangely at these times, it can be hard to say no to other people – even whe…

When life feels busy and out of balance, and it feels like you never have enough time to recover people often start to experience anxiety and feelings of being overwhelmed. Strangely at these times, it can be hard to say no to other people – even whe…

I work with men and women over 17 years in my St Albans private practice. I have a six year on-going commitment to counselling and assessment in a charitable agency setting. I am also registered with The National Hypnotherapy Society. My previous i…

My approach is rooted in Person-Centred therapy which is a way of working that places you, your feelings, and your experiences at the heart of everything we do. Person-Centred therapy isn't about advice, diagnosis, or a prescribed plan. People someti…

Life is a deeply personal journey, full of highs, lows, and unexpected turns. Whilst these experiences can shape who we are, they can also leave us feeling overwhelmed, anxious, stressed, or stuck. If you are navigating emotional turbulence, unexpect…

Hi, I’m Janet and thank you for taking the time to read my profile. I know taking this first step is scary and probably one of the most difficult decisions you will make in your life but sometimes things don’t go how you expect turning your life ups…

Are you struggling to make sense of things? Feeling overwhelmed?  Getting inpatient or irritable? Not enjoying things as much as you used to?... If so counselling can help you to make sense of this and help with coping strategies.Counselling can be a…

Overthinking and anxiously spiralling? Do you find yourself caught in patterns of anxious overthinking - replaying conversations, second-guessing yourself, and questioning how you came across? Perhaps in the moment, you might go quiet or hold back, n…