Therapists specialising in STRESS within 10 miles of your current location

Are you struggling to make sense of things? Feeling overwhelmed?  Getting inpatient or irritable? Not enjoying things as much as you used to?... If so counselling can help you to make sense of this and help with coping strategies.Counselling can be a…

About Me and My Approach I’m a fully qualified therapist with over 19 years of experience, and an accredited member of the British Association for Counselling and Psychotherapy (BACP). I offer a safe, supportive, and non-judgmental space where you ca…

I am a central London-based BACP accredited Integrative Psychotherapist. I am also a trained coach so weave these two skills into my practice. I specialise in relationships – the most critical being the relationship we have with ourselves, but also o…

When life feels busy and out of balance, and it feels like you never have enough time to recover people often start to experience anxiety and feelings of being overwhelmed. Strangely at these times, it can be hard to say no to other people – even whe…

Starting therapy can feel daunting. Taking the time to find a therapist who feels right for you is an important first step and one that already reflects a desire for change and self-care. You might be seeking support to manage stress, anxiety, or dep…

Do you find yourself feeling overwhelmed, anxious, or stressed? Or maybe experiencing a sense of disconnection in your relationships with your partner, family, friends, or loved ones? I am here to support you in managing and reducing these feelings, …

Hello, my name is Orla (they/them), welcome to my page. As a counsellor and human, I am all too aware of how daunting it can be to take that first step towards counselling. If you are reading this page, well done for getting this far. Sometimes in li…

Thinking that you may need a safe place to talk can be a big step but an important and potentially life changing decision. Conversations in therapy are different than those that we may be able to have with friends or family. Even people with strong s…

Whatever it is you are struggling with right now, I know how hard it can be to find someone to talk to. You may still be carrying emotional hurt and pain from past life experiences or finding it hard to cope with more recent life changes or events.  …

Whatever it is you are struggling with right now, I know how hard it can be to find someone to talk to. You may still be carrying emotional hurt and pain from past life experiences or finding it hard to cope with more recent life changes or events. O…