Therapists specialising in STRESS within 10 miles of your current location

Welcome Life can feel heavy or confusing, especially when you are carrying more than others realise. You may be experiencing anxiety, stress, low mood, relationship challenges, difficult life transitions, or simply a sense that something is not quite…

Hi, I'm Mhairi, a Cognitive Behavioural Therapist with a passion for helping people who feel overwhelmed and stuck.  My goal is to help you understand how your thoughts and behaviours influence your emotions and physical sensations. Together, we'll e…

I support you discovering transformational inner resources and insights. Drawing on 25+ years of expertise in the integration of Mindfulness and Self-Compassion in Therapy (SCIP), Buddhist psychology and the Person-Centred Approach, whatever distress…

I believe that people intuitively know what's best for them, but at times it can be difficult, or even seem impossible to find a way forward.  Life can present challenges that we often need help with and I draw on my professional training and my own …

I offer individual therapy, available face-to-face and online, with options for both long-term, in-depth work and short-term, focused sessions. ​I have gained valuable experience working within a charity setting, where I supported individuals facing …

Welcome Life has felt anything but normal in recent times — and for many, it still feels unsettling. Perhaps you’re struggling with anxiety, panic attacks, or going through a major life change like a bereavement, separation, or redundancy. Maybe past…

My approach is integrative, drawing on humanistic and psychodynamic thinking. In practice, this means we focus on what is happening in your life now, while also considering how earlier experiences and relationships may still shape your responses. I a…

I’m James and I'm a BACP accredited Psychotherapist & EMDR Therapist. I predominately work with Neurodivergent and Queer adults in therapy to navigate trauma, masking behaviours, shame, anxiety and depression. Coming from a lived experience as a Neu…

I’m Robert Karami (MBACP), an integrative therapist at Better Me Counselling & Psychotherapy. I offer a warm, confidential and non-judgemental space where you can speak openly, feel understood, and begin to make sense of what you’re going through. My…

About me If you have come to this page, you have already made a great step towards working on improving your emotional health. We are faced with many challenges as the world is currently changing fast.  What can I help you with? - I offer a space for…