Therapists specialising in STRESS within 10 miles of your current location

The process begins with a free 15 minute telephone initial consultation, where I take the time to understand your specific needs, concerns, and goals for therapy. During this session, we’ll discuss any challenges you’re facing, your emotional and men…

I'm passionate about helping people break free from the exhausting cycles of burnout, stress, and anxiety that keep them feeling stuck and overwhelmed. My approach is grounded in the belief that you already have the strength within you—sometimes you …

I'm an experienced BACP Accredited Integrative counsellor, offering individuals a safe space to explore their feelings and emotions and work through any anxieties or issues they may have. I work by integrating a variety of therapeutic theories and te…

Life can feel overwhelming, leaving you anxious, lost, or stuck in unhelpful patterns. Whether you're struggling with stress, low self-esteem, grief, or relationship challenges, I provide a compassionate, supportive space where you can reflect on you…

Over 20 years’ experience working in psychotherapy, healthcare, and education sectors specialising in stress reduction and training. How might a life where stress is understood, challenged and reduced feel? The good news is, change can occur when the…

Hello! How are you today? You’re reading this so I’d like to let you know a little about me. I am a BACP senior accredited psychotherapist offering personal counselling. The BACP states "Senior accreditation recognises accomplishment and development …

I won’t just sit and nod. We’ll talk openly, with real conversation, curiosity, and challenge when it’s helpful. I use psychoeducation not as lectures, but as tools to help us figure out what makes sense for you.  Clients often tell me they value my …

I specialize in anxiety counselling (social anxiety, health anxiety, relationship anxiety, work related anxiety) and OCD, sessions offered in London and online.  I also specialize in long term or recurrent anxiety counselling and trauma counselling a…

Welcome, and thank you for taking a moment to consider how we might embark on a journey of healing and growth together. I'm Karine. Welcome to Healing Mode, where your mental and emotional well-being is my priority. My approach to counselling is root…

I specialise in work-related stress, burnout, and the challenges that arise in professional life. Many of us experience pressure, overwhelm, or a sense of disconnection from our work, and it can be difficult to navigate these feelings alone. My role …