Therapists specialising in STRESS within 10 miles of your current location

I am a BACP registered experienced Counsellor and I offer both face to face and online therapy via GoogleMeet. All of my clients say that I'm very calm and easy to talk to. Maybe you’re experiencing stress, anxiety or depression, in your personal o…

Sometimes in life we can feel like something just isn't right, which can be troubling and upsetting, leaving us to feel lost. Speaking to a counsellor can help us to better understand these feelings. I appreciate that deciding to come along for couns…

***Outdoor therapy***Nature/Green/Ecotherapy*** Do you feel lost, or have low self-worth, or feel sad, anxious, depressed or bereaved (including people or pet loss)? Come and feel the value of being supported with counselling in a natural therapeutic…

This is a single-session, focused-therapy approach offering a confidential time and space for you to talk through something that's been bothering you for a while.

I am a BACP and BPC registered psychotherapist and counsellor based in Royston. I have experience working with men and women across all age groups over the last twelve years in St Albans, Royston and London. My approach is psychodynamic, which means …

If you are reading this well done for taking the first step.   You may want to learn more about me and more about yourself. Perhaps at this moment there are some areas of your life that aren’t manageable on your own.   In deciding to reach out its m…

Individuals Counselling is about creating a safe, trusting and non-judgemental relationship where you can feel comfortable opening up. I listen and help you explore your thoughts, feelings, experiences and relationships, supporting you to gain insigh…

I am an experienced counsellor with a wide range of skills. I am person centred trained however am also qualified an as EMDR therapist. EMDR is eye movement desensitisation and reprocessing and is especially effective with trauma and PTSD. I work wit…

You may be looking for counselling for many reasons, perhaps you are going through some current challenges or are trying to make sense of past experiences. I am a fully qualified counsellor and psychotherapist who aims to offer a welcoming, compassio…

Knowing what is happening does not always make it easier to change. You may understand a pattern and still find yourself drawn back into the same feelings, relationships or ways of coping. Depression, anxiety, loss and prolonged pressure can graduall…