Therapists specialising in STRESS within 10 miles of your current location

How can I help? Taking the step to seek a counsellor isn't easy. I invite you to explore my profile and see if you feel drawn to reach out. At the heart of my work is the belief that meaningful change happens when we feel truly seen and heard. My nam…

About Me Hi, I’m Tom. I offer one-to-one therapy for individuals and couples, providing a supportive space where you can talk openly and feel heard. My office is based in Redbourn, and I work both in person and online, depending on what feels right f…

My name is Peter and I hope you find these words of value, it is hard to get across in the written word "emotions" and "feelings", that is why I suggest to potential clients that we have a short chat or video call before committing, if you were buyi…

Seeking help isn't easy.  Many questions arise. How do you 'do' therapy? How do you find someone to work with? Are you reading this now, hoping to find someone you feel comfortable to 'try out' for therapy? Welcome. Perhaps your search for help and a…

As an experienced psychotherapist,counsellor and coach, I provide psychotherapy to individuals and couples who feel held back from leading healthy, fulfilling lives  - in their personal relationships or work. The sessions are collaborative, with a…

Are you feeling anxious or depressed? Or maybe you’re tired of feeling not good enough, stressed and stuck? As an integrative transpersonal therapist, I see myself as a guide, someone who offers a safe and supportive space in which you can bring any …

Are you feeling weighed down, struggling with anxiety, depression, loss, or going through a major life change? Maybe feeling lonely or stuck in the same patterns of behaviour that make it hard to move forward? Deep down you know that you want somethi…

Perhaps life has thrown you a curve ball you're finding difficult to cope with. Maybe change is on the horizon and you're wondering how you will manage and what your new life will look and feel like. As an integrative counsellor I am here to listen s…

I understand how visible and hidden stresses as well as changing circumstances within our lives can often result in difficult experiences which impact on our mental and physical health.  My experience is in working with individual adults, couples and…

Counselling for Couples & Individuals. As a psychodynamic counsellor, I work with both couples and individuals who want to understand how early experiences may be shaping current patterns of thinking, beliefs, and behaviours. For couples, I offer sup…