Therapists specialising in STRESS within 10 miles of your current location

Something might not feel quite right, even if it's hard to put into words. You might find yourself overthinking everything, replaying conversations, or feeling constantly on edge. You may be holding things together on the outside, while underneath fe…

Sometimes life can feel like it’s a challenge Maybe you are anxious and worried about things. Maybe you are feeling low and you struggle to find any meaning in life. Maybe you just want the opportunity to take stock of your situation and look around …

By looking through this directory; you are taking the first positive steps to prioritising your emotional health. So many of us today live with enormous pressures and responsibilities. We are so busy we frequently neglect to stop, think and truthfull…

Are you feeling stuck, overwhelmed, or struggling to cope with life's challenges? Do you find yourself repeating patterns that no longer serve you? Perhaps you're dealing with anxiety, depression, or low self-esteem? Or maybe you're simply seeking pe…

My clinical experience and professional training in psychology, counselling, trauma, psychoeducational groupwork and cognitive behavioural therapy informs my ability to offer effective individualised therapy. My training enables me to work collaborat…

Adolescence and early adulthood can be an exciting time, but can also bring pressure, uncertainty, and emotional challenges. Navigating change, independence, and identity questions can sometimes lead to anxiety, low confidence, or a sense of feeling …

Welcome, my names Tom. I’m a counsellor based out of Bournemouth, Dorset, offering both local face to face sessions and online or telephone sessions to clients based anywhere within the UK. I’m an Autism-Informed counsellor with lived experience and …

Life can be very difficult at times and we are often faced with unexpected challenges and stresses which we are unsure how to overcome. Counselling is a very important tool which enables us to process our thoughts and feelings in order to move forwar…

Hi, my name is Gordon. I believe in creating a relaxed space for you to explore what is going on for you. My goal is to listen to you, try and truly understand you and support you in making the changes you need to make your life feel better. I have w…

You are probably looking for a therapist who cares, is experienced, well-trained and can help you find a way through your current difficulties. Having worked as an NHS High Intensity CBT therapist (and supervisor) and as a Psychodynamic therapist in …