Therapists specialising in STRESS within 10 miles of your current location

Starting therapy can feel like a big step, and it’s completely normal to feel unsure about what to expect. My aim is to make the process feel as comfortable and supportive as possible. I aim to offer a warm, welcoming space where you can talk openly …

My name is Natasha for the past 10 years I worked on a one-to -one basis with adults dealing with bereavement ,depression, anxiety, poor mental health,personality disorder or simply ask the question who am I or what is my life direction.My approach i…

If you’ve been coping with life by "just being strong" and pushing your feelings aside, you are not alone. Asking for help can feel frightening or uncomfortable, especially if you are used to carrying everything yourself. Life can throw unexpected ch…

Hello I'm Lorna I'm a Counsellor with over 16 years experience working with adults in both the NHS and various charities and self-employed. Maybe you are feeling out of sorts, overwhelmed, anxious or low or maybe some old difficult memories have resu…

My name is Michael Deeney. Beginning counselling can feel like a significant step, especially if you are used to coping alone. I offer a calm, confidential and non-judgemental space where you can pause and explore your experiences at a manageable pac…

Hi, my name is Marzena. As an integrative psychotherapist, I offer a holistic and individualised form of therapy combining evidence-based methods that treats the whole you, embracing your mental, emotional and spiritual needs. HOW CAN I HELP? Whateve…

Hi, my name is Marzena. As an integrative psychotherapist, I offer a holistic and individualised form of therapy combining evidence-based methods that treats the whole you, embracing your mental, emotional and spiritual needs. HOW CAN I HELP? Whateve…

Hi, my name is Marzena. As an integrative psychotherapist, I offer a holistic and individualised form of therapy combining evidence-based methods that treats the whole you, embracing your mental, emotional and spiritual needs. HOW CAN I HELP? Whateve…

Criticism, disagreement or the possibility of disappointing someone can sometimes feel much bigger than the immediate situation. You may go quiet, agree when you want to say no, avoid a difficult conversation or withdraw from the people closest to yo…

Hi, I’m Iga (she/her), I’m an Integrative Counsellor offering anxiety, burnout and trauma counselling in Bexhill, and online across the UK. I support adults (18+) who look capable on the outside but feel exhausted, anxious, overwhelmed or disconnecte…