Therapists specialising in STRESS within 10 miles of your current location

Are you sick and tired of going around in circles in your relationships? If you're feeling lost, fed up, or constantly reading between the lines because you're terrified someone is pulling away, I get it. Whether you've just broken up, been ghosted, …

Whatever you are struggling with, anxiety, low mood, loss, life direction or relationships, I offer a warm, inclusive, non-judgemental space to feel truly heard and find ways forward. Experienced with trauma, adhd, neurodiversity, Free consultation. …

About Me I have over 8 years experience working in an integrative way; using therapeutic approaches which best your needs, encouraging and empowering you to manage the challenges you may face.  I am a BACP registered counsellor, clinical and disaster…

Are you struggling to cope with the demands of daily life? Feeling overwhelmed, emotionally exhausted, or not good enough? You may be navigating ADHD, neurodiversity, addictive or habitual behaviours, emotional regulation difficulties, or the impact …

Hello! I'm Karen, I am a British East Asian of mixed heritage  (Chinese, Vietnamese, Korean) woman counsellor/therapist.  I am passionate about improving people's lives and together we will work through what blocks you from having a clearer, more res…

Sensitive, Affirming Therapy for ADHD, RSD and self-esteem.Do you want to improve your self-esteem and feel better about yourself?
Are you deeply impacted by rejection or criticism?Are you, or suspect you are ADHD?Are you seeking ADHD-affirming thera…

If you’ve been coping with life by "just being strong" and pushing your feelings aside, you are not alone. Asking for help can feel frightening or uncomfortable, especially if you are used to carrying everything yourself. Life can throw unexpected ch…

I often think about this work as a process of gently bringing together different parts of our experience, especially those that may feel difficult to face or make sense of. Rather than turning away from painful or challenging experiences, counselling…

  Starting therapy can feel overwhelming, but you do not have to figure things out alone. I provide a warm, safe, and completely judgment-free space where we can work through whatever is weighing you down at your own pace. In our sessions, you are th…

Do you ever lie awake at night, stuck in a loop of overthinking, getting nowhere except convincing yourself that you are failing at life? Do you find yourself procrastinating everything, avoiding all the things that make you feel scared and overwhelm…