Therapists specialising in STRESS within 10 miles of your current location

Are you tired of waiting for an NHS appointment for counselling and ready to get the support you need now?   Are you feeling stuck, overwhelmed, or searching for a sense of clarity? There are times in life when everything can feel overwhelming or har…

My practice is based on a Person-centred experiential model, which focuses on you as the expert on your own unique human experience. You may be feeling overwhelmed, stressed, anxious, depressed, traumatised or grieving the loss of a loved one. Whatev…

Life can feel overwhelming at times, and it isn’t always easy to keep up. My practice offers a calm, supportive space where you can pause, be heard, and step away from daily pressures. I believe therapy works best when you feel safe, respected, and u…

How does therapy work? I see psychotherapy as a way to better understand the narratives of our lives and the stories we believe about ourselves. These may have been created as a result of earlier experiences, the society and culture we live in, or an…

On the outside, you seem fine - calm, capable, holding it all together. But inside, it’s a different story. I work with adults who are silently battling with pressure, anger, anxiety, or a sense that something is missing from their lives. Many people…

Beginning therapy can feel like a big step, and I believe it’s all about finding the right time and the right therapist for you. Just as we don’t form close friendships with everyone we meet, it’s important to find someone you feel comfortable workin…

Hi, I’m Amy. My approach is grounded in the values of empathy, respect, and empowerment. I believe you are the expert in your own life, and together we’ll explore what’s going on at your pace, in your own way. What I can offer: A safe, confidential s…

Whatever the difficulty, dilemma, challenge, issue or sorrow, I believe you already took the first step towards healing and change by finding your way here. Counselling can help to process, make sense of and move past your struggles in a meaningful a…

Hi, I'm Rhianna, I'm a qualified person-centred counsellor, registered with the BACP, with over 3 years experience providing help and support to people from all walks of life. My counselling style is very person-centred, you will be the focus and I w…

My first training was ‘Person Centred’ therapy which places emphasis on providing a safe, empathic, non-judgemental space. Over the years I have studied trauma and come to specialise in Complex PTSD using EMDR and more recently the Internal Family Sy…