Therapists specialising in STRESS within 10 miles of your current location

Taking those early steps towards counselling can be daunting, but my approach will be compassionate, caring and supportive working at a pace comfortable to you. There are so many reasons why we feel distressed. Having the opportunity to think and tal…

I work to help you reach your goals using a CBT approach following NICE guidelines to deliver treatment plans suited to your needs.  I offer multiple therapy approaches to suit you Cognitive Behavioural (CBT) Schema therapy informedAdapted assessment…

I am a BACP Accredited Integrative counsellor & CBT therapist. Over the years I've worked online via zoom or telephone and face to face with many different issues, such as anxiety, depression, panic attacks, relationship problems, self esteem, OCD, b…

L5 Psychotherapist.  L4 Dip Counselling. L4 Independent Stalking Advocacy Specialist (ISAS) cyber stalking/ stalking/harassment.  Not sure if you’re being harassed/stalked? Let’s discuss together.  Are you struggling with a loss or a bereavement? Ar…

Hello, I’m Mario, a warm, empathetic, neurodivergent, and gay therapist offering online sessions for adults. My work is trauma-informed, neurodiversity-affirming, and LGBTQIA+ inclusive. I provide a supportive, non-judgemental space where you can exp…

Whatever your reasons for choosing counselling, talking about things with someone who is outside of your day-to-day life can really make a difference. Counselling is a chance for two people to work together to see what is behind distressing feelings …

You deserve support that truly understands where you are. Life has a way of throwing challenges our way - health setbacks, career crossroads, relationship difficulties, or that nagging feeling that something needs to change. Looking around at people …

Hi, I’m Claire, life can be tough right? As a Humanistic Counsellor I believe we are all inherently good and possess the capacity for self-healing and personal growth. However sometimes we may feel stuck, alone or overwhelmed not knowing where to t…

Hi, I’m Patricia! Do you have a nagging feeling that you’re not being true to yourself or living the life you really want? Perhaps you feel anxious or uncertain without knowing exactly why or what you want to change. Whether you’re new to therapy, un…

You may be feeling low, anxious, overwhelmed, or stuck.  Or you may be a couple struggling with your relationship. Life does not feel as good as it could be.  If so,  I can help you.  It can be hard to manage distressing emotions or address negative …