Therapists specialising in STRESS within 10 miles of your current location

My philosophy is grounded in person centred counselling, valuing empathy, authenticity, and unconditional positive regard. I believe meaningful change happens when people feel truly seen and understood, and when their individual differences, includin…

I'm a person-centred psychotherapist working both in person and online. I offer a creative and collaborative approach. I believe that everyone has a natural tendency for growth and change when given the opportunity and space to get in touch with thei…

My previous experience of working in a highly pressurised corporate environment highlighted the unwanted behaviours we can develop, to cope with our day-to-day stresses. Big life events can trigger changes to our relationships or career, leaving us f…

Hello, I'm Liz Mitchell and know first-hand how the challenges of life can lead you to search for a specialist counsellor and psychotherapist. Finding the right one for you at this moment in life is of key importance. To help you decide if I am that …

Maybe you're not feeling good about yourself at the moment, wondering why you struggle with things other people seem to find easy, feeling anxious or down, and finding things overwhelming.  Perhaps you know you're not happy; you don't feel like your …

My practice as an Integrative Transpersonal Therapist is shaped by my experience working on social justice and environmental change across the world and understanding the connection between personal wellbeing and the wider systems we are all part of.…

• Counsellor • Coach • Mentor Hello and welcome, As an Integrative counsellor, I embrace a “Whole Person” approach, drawing on Person-Centred and Integrative Therapy to support you in the most meaningful way. I believe that each person is unique, and…

I facilitate both long-term (psychotherapy) and short-term therapy (counselling) for individuals and couples. Before your initial consultation, I conduct a thorough assessment to gain an overview of who you are, learn a bit about your past, and under…

Taking those early steps towards counselling can be daunting, but my approach will be compassionate, caring and supportive working at a pace comfortable to you. There are so many reasons why we feel distressed. Having the opportunity to think and tal…

I have 10 years of experience in supporting people through their emotional distress, whether short-term crisis or a long-term debilitating emotional or mental health issue such as depression or anxiety. I have a calm and gentle counselling approach, …