Therapists specialising in STRESS within 10 miles of your current location

What is counselling? Very often when we are anxious or stressed we find it difficult to make sense of things. Everything just spins around in our head and we never get anywhere. Counselling gives you the space to explore all your issues in a safe non…

Welcome to my profile 😊 I strongly believe that mental health is just as important as physical health and should be treated as so. I am here to support you through the obstacles that you may be facing. Therapy has helped me through my own issues wit…

My approach is grounded in the belief that we all have emotional needs (Schema Model) and when left unmet, problems arise. I have personally experienced this, and when we engage with our emotional world, understand our needs, express our inner selves…

I am an experienced Integrative Psychotherapist and Counsellor, with a background in Psychology and Social Work.  I work in-person in BRISTOL and ONLINE/telephone across the UK.  I recognise that making the initial step to finding a counsellor takes …

About me Before becoming a therapist, I worked as a GP for over 35 years, r focusing on palliative care, dementia, older adults, and people living with chronic or life-limiting illness. We cannot separate physical health from our emotional, social an…

My style is collaborative, compassionate, and conversational. I offer a safe and supportive space where we can explore thoughts and feelings. As an integrative therapist, I draw on different therapeutic models to respond to what you need at different…

It is incredibly easy to get trapped in a cycle of just getting through the days, making choices based on cultural expectations, family preferences, or the pressure to succeed. But when you spend all your energy keeping everyone else happy, your own …

Sometimes the difficulties we face in life can throw us off balance and we lose sight of ourselves and what is right for us. We can be left feeling isolated, anxious, overwhelmed or depressed. As an integrative therapist with particular emphasis on t…

I work with people when life feels difficult to navigate, offering a safe and compassionate space to understand what they are going through, reconnect with themselves and move towards meaningful change. I am a fully qualified Integrative Counsellor a…

Affirming and supportive integrative therapeutic counselling, somatic therapy and nature therapy in Birmingham.I know that starting therapy for the first time, or taking the next step along the path, takes courage. What ever your reasons for seeking …