Therapists specialising in TRAUMA within 10 miles of your current location

You may be feeling overwhelmed by anxiety, stuck in patterns you can’t seem to shift, or weighed down by low mood, self-doubt, or behaviours that no longer feel helpful.  Reaching out for support can feel daunting - especially if you’re not used to t…

I am a fully qualified Psychotherapist with 19 years’ experience working with individuals and couples, registered with BACP and accredited by UKCP, and trained in EMDR. I provide a safe, supportive and confidential space where you can explore whateve…

I work with adults who feel stuck, anxious or uncertain, especially around relationships, low mood, low self-esteem and the impact of difficult childhood experiences. Do you recognise yourself in any of the following? wanting intimacy but feeling sca…

I work with adults who feel stuck, anxious or uncertain, especially around relationships, low mood, low self-esteem and the impact of difficult childhood experiences. I offer in person sessions in St Albans and online with a free introductory call. D…

I work with adults who feel stuck, anxious or uncertain, especially around relationships, low mood, low self-esteem and the impact of difficult childhood experiences. My main way of working is psychodynamic which means that I believe that many of our…

Life can feel overwhelming at times, and many of us face challenges that leave us confused, stuck, or unsure of how to move forward. If you feel ready to make a change, counselling can offer the space and support you need to explore what’s happening …

In today's fast-paced world, it's easy to get caught up in the chaos and stress. Are you struggling with overwhelming thoughts? Perhaps you are worried that you're letting others down? Are sleepless nights filled with anxiety about what’s coming next…

Thank you for viewing my profile. I offer compassionate, integrative therapy tailored to your unique needs, providing a non-judgemental space for individuals, couples, families, and young people. With lived experience of anxiety, ADHD, and relationsh…

I’m an integrative therapist working with children, teenagers, young adults, parents and families. My approach brings together psychodynamic, humanistic, CBT and systemic thinking — allowing me to adapt sessions to each person’s age, needs and way of…

Welcome! I am Sofia, a fully qualified Psychodynamic Counsellor & Psychotherapist (MA) working with adults and children. I am originally from Greece that lived also in Portugal for a while and I now live in the UK. Wherever I have lived, I have alway…