Therapists specialising in TRAUMA within 10 miles of your current location

Yes*. Being human can be tricky.  We can all get stuck. Stuck in our heads and our feelings, in relationships, work, obsessions and compulsions, stuck in unhelpful behaviours and unhelpful ways of seeing things. Yes*. We can all get unstuck.  I belie…

Hello, I’m Julia. I’m a counsellor specialising in grief and loss. Emotions can be scarily intense when you’re grieving. You may never have reached out for help before. But it will be the best decision you ever make. Regain hope after a bereavement •…

When life feels busy and out of balance, and it feels like you never have enough time to recover people often start to experience anxiety and feelings of being overwhelmed. Strangely at these times, it can be hard to say no to other people – even whe…

Hello, and welcome. I work with people experiencing anxiety, overwhelm and perfectionism, as well as many other different problems. Maybe you’re looking for help because you are feeling worried and anxious? Perhaps you would like to make changes in y…

I work from a person-centred foundation, which means my priority will be to nurture your healing, self-awareness and growth. It means our therapeutic relationship will be collaborative, while I’ll also be taking your lead. My intention is to enable y…

Are you struggling in a difficult relationship, you’ve lost trust in your loved one or you don’t feel valued? Maybe you find yourself walking on eggshells, afraid to express your needs and emotions for fear of conflict or being dismissed. Perhaps d…

 am an experienced psychodynamic psychotherapist and counsellor. I hold a MSc in Psychodynamic Counselling and Psychotherapy and PGCertHE in Psychodynamic Counselling from Birkbeck, University of London. I offer a warm, accepting, and confidential sp…

You may be here because something in your life feels difficult, confusing, or painful right now — and you need to find a way through. I offer a warm, non-judgemental space where you can slow down, explore what’s happening, and begin to make sense of …

For face to face therapy, I offer a two beautiful, comfortable and accessible therapy spaces in Burgess Hill, (West Sussex), and Lewes, (East Sussex). You may be here because something in your life feels difficult, confusing, or painful right now — a…