Therapists specialising in TRAUMA within 10 miles of your current location

Do you find yourself stuck in negative relationship patterns? Are you struggling to get over a breakup? Dealing with relationship anxiety? Feeling overwhelmed by your emotions, or perhaps having difficulty feeling anything?  These are some of the iss…

I am a Cognitive Analytic Therapist. I qualified in the NHS and I have 36 years in mental health practice. I am also a clinical nurse specialist in psychological medicine. I am also a Independent  Prescriber, which means I can prescribe medication if…

I am a qualified Cognitive Analytic Therapist (www.acat.org.uk) (2016). I love this form of therapy: it is an integrative, democratic and very practical synthesis of psychoanalytic and psychotherapeutic approaches. Sometimes though, words are either …

Are you looking for a safe space to explore areas in your life where you feel stuck and would like to see change? Are you facing challenges or transitions that are difficult to navigate or finding it hard to understand how issues in your past might b…

There is a reason why you are here. If you're in a place where what you're hearing is 'you're holding up well!', 'you're getting over it!' or you’ve been telling yourself, 'you just need to keep going' when really, you just want to scream, hide or th…

There is a reason why you are here. If you're in a place where what you're hearing is 'you're holding up well!', 'you're getting over it!' or you’ve been telling yourself, 'you just need to keep going' when really, you just want to scream, hide or th…

My approach is integrative and holistic, tailored to meet your unique needs and goals. I work from a trauma-informed perspective, drawing on psychodynamic and humanistic techniques where I implement some grounding and stabilising techniques to suppor…

I provide a non-judgemental space that gives you an opportunity for exploration. Our sessions will be led by you. I will support you in your inherent ability to know your own intentions and have them honoured; allowing you to know yourself more and i…

Welcome to my private practice.  I am a huge believer in the power of counselling and the benefits it can have in your life.  I am an experienced counsellor, having worked with adults and young people from the age of 11 years with a wide variety of i…

Has a recent or past negative experience left you feeling lost or stuck? Maybe you’ve tried to just get on with life but inside you still feel broken, replaying events in your mind and asking yourself why or how this happened. Perhaps you know what h…