Therapists specialising in TRAUMA within 10 miles of your current location

As a CBT therapist, I take a collaborative and compassionate approach to therapy. Cognitive Behavioural Therapy (CBT) is a structured, evidence-based method that helps us explore the connection between your thoughts, feelings, and behaviours. Togethe…

Can’t see the wood for the trees? Or do you see the wood and don’t like the look of it? I provide a pause from day-to-day life, allowing you to freely explore what’s on your mind to make sense of your experiences and create change to feel better. Whe…

We often adapt and accommodate others over our own needs and wellbeing. By allowing space to offload, process and focus on the root matter, we can make some lasting and meaningful changes. How my approach might help - person-centred My goal is to hel…

Do you feel like you are trying your best but your best is never good enough? Do you have children with SEND who make you question all the parenting advice you have read? Do you want to feel more grounded and connected to your family? The truth is th…

For people who are doing well on paper — but know something is missing. If you're in your 30s, 40s, or 50s, professionally capable, probably seen as someone who holds it together — and yet quietly exhausted, disconnected, or uncertain about who you a…

For people who are doing well on paper — but know something is missing. If you're in your 30s, 40s, or 50s, professionally capable, probably seen as someone who holds it together — and yet quietly exhausted, disconnected, or uncertain about who you a…

I am a fully qualified Relate trained counsellor. Relate are the UK’s largest provider of professional relationship support.  I completed my original training in 2005 and have been working as a counsellor for over 18 years. I am currently working fa…

My psychotherapeutic work spans the NHS and private practice. I can help create the space for you to make sense of your experiences, thoughts and feelings. To find meaning, hope and a way through. Our work together will help you to think about the fe…

I work pyschodynamically; looking at how our past experiences influence and impact on the present. I also use CBT techniques and solution focused thinking when I believe it is helpful.

With over 25 years experience in private practice, I offer Counselling and psychotherapy to adults experiencing a wide range of emotional, relationship, and work related difficulties.  There are times in all our lives when we feel unable to cope or ’…