Therapists specialising in LOUTH within 10 miles of your current location

How do I work? I work with both individuals and couples. 1. Stage 1: Explore the problem in an empathetic, non-judgemental environment. 2. Stage 2: Clarify the key patterns and themes; put it all into context and gain insight. 3. Stage 3: Use this in…

Are you constantly replaying a conversation you had yesterday, or worrying about how you’ll make an important decision? Perhaps you feel tense or overwhelmed at the thought of talking about what’s going on. You may feel alone, but find it difficult t…

Hello and Welcome! My name is Megan and I am a psychotherapist- but I am also a lover of books and walking my dogs I am accepting of all expressions of sexuality and gender. I am committed to providing affirming and accessible support for all. I work…

Many of my clients are capable, caring adults who have spent years coping alone, prioritising others. They often feel stuck in patterns of self-doubt, difficult relationships or emotional overwhelm despite appearing to manage on the surface. If you a…

Stuck, exhausted, numbing it somehow. Relationships fraying, drinking more than you'd like. Lying awake at 3am thinking about nothing and everything. You don't need the right words, just the feeling that something needs to change. That's enough to st…

Trauma and related issues are at the heart of a lot of the work I do with most clients. That might be Racial Trauma, or the impacts of living in our patriarchal, capitalist, oppressive society on people from GSRD, disabled or other marginalised commu…

If you’re exhausted by shallow self-help, fake positivity, and constant pressure to become a more productive version of yourself, you’re not alone. Another podcast. Another morning routine. Another person online pretending they’ve mastered life while…

Welcome to Brain Space Counselling and Psychotherapy, a safe and confidential space where your voice is truly heard and valued. Here, you’ll be seen and acknowledged without judgement, no matter what you’re facing. I’m Nic, a down-to-earth and friend…

I have a private practice in Staveley, near Kendal, in the beautiful South Lakes.  Sessions can take place indoors, outdoors or online, or a mixture. I integrate transactional analysis, neuroscience, attachment, and somatic theories with nature thera…

Hi, I'm Sonja. I am a psychotherapist with over 15 years of clinical experience working in both in and outpatient services. I treat all major mental health concerns, including anxiety, depression, phobias, work/home related stresses, bereavement and …