Therapists specialising in LOUTH within 10 miles of your current location

I offer a person-centred and mindfulness-based approach, grounded in presence, emotional awareness, and nervous system sensitivity. I work gently and relationally, creating a space where you can slow down, listen inward, and begin to explore what’s b…

I have worked as a qualified BACP Registered psychotherapist, counsellor, family therapist, and CBT therapist for over 20 years, drawing on a number of therapeutic approaches to give people of all ages and backgrounds personalised support as they wor…

Life can be full of ups and downs, but when it seems to be more downs than ups, it can feel quite shitty.  Counselling with me, enables you to start talking about the things that just don’t sit comfortably with you right now. You’re sharing with some…

Feeling stuck? Unhappy with how things are? Focused and constructive counselling can help to clarify the issues, gain a more helpful perspective and unlock your potential to move forward. By developing tools and strategies that strengthen our inner r…

I offer a warm and safe space where you can gently explore your challenges so that you can foster healing, self-understanding, and personal growth.Coming to therapy might be a daunting thing to do, you may feel like you ‘shouldn’t’ need therapy. Howe…

Hiya, I’m Amy. If you’re here, you might be thinking about counselling or perhaps wondering whether counselling is even for you. Either way, welcome. I know that getting in touch with a counsellor can feel like a surprisingly big deal. You might feel…

I've been working as a counsellor for nearly 25 years with depression, anxiety and trauma. Much of my early career was spent practicing abroad in the U.S., Argentina, and Cambodia. I've learned a lot in this time about how to help facilitate people's…

Hello and welcome. You may know exactly what has brought you here, or you may have a feeling that something in your life no longer feels right. Both are good places to start. Together we can make sense of your experiences, what has shaped you, how th…

About Me “They always say time changes things, but you actually have to change them yourself.” – Andy Warhol. This idea sits at the heart of my work as a counsellor. I support adults, young people (from age 14), and couples in Oxted, Caterham, and on…

I offer face to face sessions, as well as telephone and online/video sessions.  I work with individual adults and couples. If you are having a tough time at the moment and could do with some extra support, please contact me to see how I can help you.…