Therapists specialising in LOUTH within 10 miles of your current location

You may have found your way here because something in your life feels difficult right now. Perhaps you appear to be managing on the outside, while inside you feel stuck, overwhelmed, or at a point where you recognise something needs to change. Hi, my…

Counselling does not need to only be about dealing with a crisis, although this is often when a person might consider looking for a counsellor.   Recognising and deciding to seek support is an important first step in acknowledging that an issue or co…

Developing resilience and strategies to cope with what life throws at you can be easier said than done. Being confident or content with yourself can seem like it will never happen, or that this is for someone else. One off events or continual cycles …

I strive to create a safe and nurturing space where you can explore the challenges in your life. Whether you're dealing with childhood trauma, relationship breakdowns, stress, overwhelm, depression, or other forms of distress, I am here to help. I ha…

Do These Experiences Feel Familiar? You might feel like you don’t quite fit in or that you’re somehow getting life “wrong” while others seem to manage just fine. Maybe you spend a lot of time worrying about what others think, replaying conversations,…

Life is a complex combination of highs and lows. The ups and downs life presents are a natural part of being human; however sometimes a low can persist and needs to be processed and worked through in order to make life more balanced. Counselling is a…

I am an experienced psychodynamic psychotherapist offering individual therapy in Hackney. I am BACP accredited and provide both short-term and open-ended therapy. I offer a calm, thoughtful, and non-judgmental space in which to explore, make connecti…

I work with individual adults of all ages, from young to retired plus. You may have many reasons to be looking for support -  feeling anxious, low, or depressed, struggling with friendships or other relationships.  You may feel unable to cope. You ma…

Feeling down and lacking energy? Not wanting to burden your family and friends or feeling they cannot help you? Have you been feeling low, lonely, anxious, low self-esteem? Or maybe you are dealing with a recent loss, problems in your relationships o…

I'm an integrative CBT/EMDR psychotherapist, working through a compassion focused lens. I am uniquely interested in you, the real person, and supporting you to find ways of managing your mood to get the most out of life. I work in the NHS, and have f…