Therapists specialising in LOUTH within 10 miles of your current location

Developing resilience and strategies to cope with what life throws at you can be easier said than done. Being confident or content with yourself can seem like it will never happen, or that this is for someone else. One off events or continual cycles …

Life is a complex combination of highs and lows. The ups and downs life presents are a natural part of being human; however sometimes a low can persist and needs to be processed and worked through in order to make life more balanced. Counselling is a…

I am an experienced psychodynamic psychotherapist offering individual therapy in Hackney. I am BACP accredited and provide both short-term and open-ended therapy. I offer a calm, thoughtful, and non-judgmental space in which to explore, make connecti…

I have worked as an integrative therapist for the NHS for the past 18 years with a preference for CBT.  I found I was getting a lot of clients with ADHD, and also have a family member diagnosed with ADHD and ASD, so decided to update my training and …

Starting your counselling journey can be a daunting and overwhelming experience, but you have already taken the biggest step in looking for therapy. Perhaps something in particular has brought you here, but you may not be sure what you need – I am he…

Using an Integrative Approach, there are three main approaches that I choose to work with; The foundation to my therapy is a Humanistic/Person Centered Approach. I believe that ultimately the client is the expert in the room. Each individual will kno…

I am a psychotherapeutic counsellor, with a background in supporting adults and young people through physical and psychological challenges. I have worked as a mentor with young adults excluded from mainstream education, and as a grief companion for a…

Reaching out for help can feel daunting, but you have and I would like to work with you to help you find a way forward and empower you to make positive change in your life. I provide a safe and non judgmental space for you to explore your thoughts an…

I offer a safe, collaborative space to explore what may be holding you back; whether that is mental health challenges, trauma, low self-worth, identity questions, or difficulties in relationships. I’m a bilingual (Farsi–English) Counselling Psycholog…

People come to therapy for many different reasons and often discover that the process supports them in meaningful and lasting ways. Counselling can help with: • Easing feelings of anxiety and stress • Building healthier, more fulfilling personal and …