Therapists specialising in * within 10 miles of your current location

Individuals: I have a wealth of experience working with clients with trauma, complex trauma, depression, anxiety, OCD and BPD/EUPD. Offering an integrative and neuro- affirming approach which is inclusive of; person centred therapy, transactional ana…

I am a BACP registered Person-Centred Counsellor with experience supporting adults, children, and young people. I provide counselling in Central Southampton, SO15, SO31 and online, creating a safe and confidential space where you can feel heard, unde…

Life is not always straightforward, and at times it can become challenging, leaving us feeling overwhelmed by a range of complex emotions that may impact our daily lives. We do not always have someone with whom we can fully share our innermost though…

“What you resist, persists”, said Carl Jung.  We often resist or deny certain feelings or parts of ourselves that we do not accept, do not want and therefore, refuse to see.  It might be painful or seem impossible to face difficult feelings like sadn…

Hello, I am Heather, a Cognitive Behavioural Therapist and Integrative Counsellor with an MSc in Psychology. This means I have a solid foundation in a wide variety of theoretical approaches. Additionally I am an Eye Movement and Desensitisation Repro…

I work as a person-centred therapist, which means I place each individual at the heart of the therapeutic process. I believe that everyone is unique and has their own experiences, values, and ways of understanding the world. My role is to offer a saf…

Ever heard of the saying “Therapy isn’t a one size fits all”? Finding the right therapist for you can take a few tries which is very typical and normal. Creating a realistic therapy plan is very important to help you address any concerns or issues th…

Hello, my name is Kathryn and I am a BACP Accredited therapist with more than 10 years’ experience. My approach is integrative and I can adapt my way of working to suit your needs. Many of my clients are neurodivergent, either waiting for or having…

I work using an integrative style of therapy, combining psychodynamic and person-centred approaches - also introducing creative or clinical elements into the sessions where appropriate. I rarely prescribe homework - only occasional reading, as I beli…

Hello, I'm Helen. I am a counsellor specialising in menopause, POI, fertility, hormonal, women's health issues. I support people to navigate these times of physical and mental change - I will help you to make sense of your thoughts and feelings, make…