Therapists specialising in * within 10 miles of your current location

Do you ever feel like life is just a bit too much? Perhaps you’re living with ADHD and no matter how much effort you put in, routines never seem to stick. You tell yourself you will eat better, get to bed earlier, or finally get organised but somehow…

Do you feel stuck in your head, overthinking, second-guessing, or constantly chasing “perfect” just to feel okay? Maybe you appear fine on the outside, but inside, you’re exhausted. Anxiety, self-doubt, and overwhelm keep looping in your mind, and it…

Do you feel like your mind never switches off? Maybe you’re stuck in cycles of overthinking, self-doubt, or anxiety, constantly second-guessing yourself and feeling overwhelmed by perfectionism or people-pleasing. You might be a neurodivergent adult …

You might be feeling stuck in a cycle with food, body image, or self-worth and it’s exhausting. Maybe you have tried to “fix” things with willpower, rules, or routines, but nothing seems to stick. Or maybe food has become a way of coping with anxiety…

I am client as well as goal focused, I do not offer a one size fits all type of therapy, I support you as a client and we work together towards an end goal. With over 13 years of experience in various areas of mental health, I am equipped to help my …

Life is not a straightforward journey. At times it can feel like a downright struggle. Sometimes family and relationships can trigger deep-seated issues and grief that make it hard to cope. If things currently feel confusing for you, counselling is a…

Hello & welcome. Allowing yourself to have a new beginning & ending, may feel daunting at the moment. Let me reassure you that this is perfectly normal to feel. The start of a different direction may originate in therapy. I have considerable years wo…

I embrace the ‘person-centred’ approach to Counselling which means that the client directs the process, and the client decides the things we talk about. My role as a counsellor, is to listen, help, encourage and support. I have experience of working…

Hi, I'm Kelly. I'm a qualified Counsellor and Psychotherapist currently offering online sessions.  I take an integrative approach to therapy, blending psychodynamic, cognitive-behavioural, and person-centred methods to create a tailored and effective…

Hello I'm Megan, I am a counsellor and integrative psychotherapist. Picking Up The Pieces specialise working with trauma, loss and adjustment issues.  Our focus is to provide you with a friendly, confidential and safe space, supporting you away from …