Therapists specialising in * within 10 miles of LONDON NW10

It is not uncommon at some point in our lives to feel stuck or disempowered and to experience a sense of uncertainty, loss or despair with emotions that seem difficult to process. It is part of the therapeutic process to help us understand why events…

Life can often present us with situations, evoking a range of intense and disorientating feelings, thoughts and emotions. At times, we may be able tolerate this range of emotions, potentially talking to family and friends, whilst at other times, we m…

It takes courage to embark on a self-discovery and healing journey, to look within ourselves and work out how we want to live. The journey might be difficult and challenging at times, and I will be there supporting you every step of the way. About me…

Life can feel so tough sometimes… confusing, painful, bewildering, even meaningless. Whatever you’re going through, you don’t have to struggle on alone. Finding the right person to help can feel overwhelming and scary, but taking that first step will…

Welcome — I’m Vidushi Gupta You might be finding your way here because something doesn’t quite feel right. On the outside, you may be managing—working, showing up, holding things together. But internally, things can feel heavy, unclear, or disconnect…

My experience is in working with people who are looking to heal from events that have happened in their life. This may be the death of a loved one, illness (and recovery), the challenges of wanting (or not wanting) to have children, relationship diff…

You may feel that something in your life is not quite right. Whether you begin therapy with clear ideas of what you want to change or you want to start exploring this, I want to take that journey of transformation with you. We will start by exploring…

Starting therapy can feel like a big step. You might be feeling anxious, low, or worn down by holding it all together. You may be dealing with relationship strain, feeling disconnected from someone important to you, or noticing the same patterns repe…

I provide warm, non judgemental therapy in Twickenham, offering a confidential space to explore your thoughts and feelings safely.

If you're drawn towards an approach that's open minded, warm and supportive, grounded in a flexible, effective combination of therapeutic practices, then feel free to contact me with enquiries about short or long term therapy. This Integrative thera…