Therapists specialising in CBT within 10 miles of your current location

My name is Mia I am the founder of MH Counselling, a space where you don’t have to carry everything on your own. Reaching out for support can feel hard, especially when life already feels heavy, but it can also be the first step toward understanding …

Hello, my name is Debbie. I am a fully qualified counsellor with over 15 years’ experience with both adults and adolescents. My training is at postgraduate level in integrative counselling. This means I can bring more flexibility to my work, drawing…

It takes a lot of courage to reach out and ask for help. Whatever you're facing, you don't need to do it alone.  I work with individuals and couples from all sorts of backgrounds who may be facing many different kinds of challenges including; anxiety…

Hi, I’m Wendy I know what it is like to sense that something in your life is not sitting right and to realise you cannot keep carrying it alone. Most people arrive at therapy with a mix of hope, fear and exhaustion. I have been there myself. I unders…

Welcome to my counselling practice, offering integrative therapy for adults and young people in Exeter, Bridport and online. My approach is warm and collaborative, thoughtful and compassionate, informed by life experience and my dedication to healing…

I'm an Integrative counsellor, experienced in working with adults and young people with a wide range of difficulties including anxiety and depression, low mood, bereavement, loneliness, bullying, work or school stress and relationship problems, menop…

I am a trauma-informed and trauma-trained Psychotherapist who incorporates person-centred, early developmental approaches with elements of Therapeutic Play, Compassion-Focused Therapy, Cognitive Behavioural Therapy, and Solution-Focused Therapy.  I a…

Life can feel overwhelming and you don’t have to face it alone. You may be living with trauma, depression, anxiety, relationship difficulties, or family issues. Whatever you’re going through, there is a way forward—and therapy can help you find it.Wh…

I offer counselling for individuals and couples. Talking to someone about how you think and feel can transform the way you live your life. Whether you are navigating relationship issues, dealing with anxiety or depression, or seeking personal growth,…

Is it time to talk to someone? Are you feeling anxious or depressed? I'm an experienced, qualified, integrative level 7 counsellor and psychotherapist with full clinical psychotherapist registration with both UKCP and BACP. I have successfully comple…