Therapists specialising in CBT within 10 miles of your current location

I believe that to be heard is healing, to be understood is to be cared for. To be supported in navigating our path is to step onto a journey of understanding and into the possibility of change. I can hold your story, honour your experience with grace…

I’ll admit—writing about myself like this feels a bit awkward. I’d much rather meet you in real conversation. Still, it helps to know who you’ll be sitting with. I’m Aishwarya Kulkarni (MBACP), a UK-trained psychotherapist. I work integratively—perso…

I am a trauma-informed, transpersonal arts counsellor with lived experience in the areas of sexual abuse and trauma. My practice is grounded in a client-centred approach, with a strong emphasis on creating a safe, ethical, and supportive therapeutic …

I am a Psychotherapeutic Counsellor offering warm, relational therapy for adults in London and online across the UK. I work with adults individually and with couples and relationships, offering a welcoming, non-judgemental space where we can explore …

Hi, I am Charlie, pronouns she/her. One of the hardest things to do in life is admit we need help and then to reach out for it. Reading this means you have done one of those things and are hoping to do the other. There are times in life or things we …

I am a BACP-registered psychodynamic counsellor specialising in anxiety and depression. I work with adults (18+) and offer both short-term and long-term therapy. Alongside my private practice, I work as a therapist for Barnardo’s and have contributed…

You may find yourself constantly doubting your worth, feeling anxious in relationships, or struggling to understand who you are. Perhaps you feel emotionally numb, overwhelmed, or like you’re always bracing for something to go wrong. You might notice…

I am BACP registered, currently undertaking a UKCP-accredited postgraduate level diploma in Body Psychotherapy at the Cambridge Body Psychotherapy Centre (CBPC). My approach recognises that our current way of being is held not only in thoughts and fe…

Compassionate, Supportive Therapy to Help You Find Balance Life can feel overwhelming at times. Whether you're struggling with anxiety, stress, low self-esteem, or big life changes, it can be hard to know where to turn. You may feel stuck, exhausted,…

My aim as a psychotherapist is a simple one – to encourage more people to feel comfortable talking about their mental and emotional health, to improve lives by truly listening, reflecting, and helping you find your own answers to challenging or compl…