Therapists specialising in CBT within 10 miles of your current location

I am a BACP-registered psychodynamic counsellor specialising in anxiety and depression. I work with adults (18+) and offer both short-term and long-term therapy. Alongside my private practice, I work as a therapist for Barnardo’s and have contributed…

Reshape your life with counselling, one small step at a time.  I'm Liza and here at Elbee Counselling, I offer one to one, down to earth, compassionate therapy, that is always tailored to be individual to you. Counselling that will help, when you are…

I believe in the potential of all individuals. It is why I do what I do. When we experience stressful times in life, it can be difficult to see our own strength, resilience and resourcefulness. I can help you to reconnect with these skills. I will e…

Many people come to me because they feel stuck. You might have had therapy before, done lots of thinking, or read all the right things, but still find yourself repeating the same struggles. In our sessions we focus on the real sticking point: what ke…

Hello my name is Gillian, a warm welcome to you and thank you for taking a moment to read my profile. I work as a Person Centred therapist which is based on the view that everyone has the capacity and desire for personal growth and change, given the …

At times we all need a safe harbour, a place to pause and reflect on our lives. The name of my practice is 'Space to Breathe' for this very reason. At Space to breathe my aim is to hear and value every person, to help you to explore and achieve your …

You're struggling with perfectionism, impostor syndrome, or burnout.  Perhaps you feel that no matter how much you achieve, it’s just not good enough - and you are worn out from holding it all together.  You’re the kind of person who gets things done…

Hi, I am Charlie, pronouns she/her. One of the hardest things to do in life is admit we need help and then to reach out for it. Reading this means you have done one of those things and are hoping to do the other. There are times in life or things we …

I’ll admit—writing about myself like this feels a bit awkward. I’d much rather meet you in real conversation. Still, it helps to know who you’ll be sitting with. I’m Aishwarya Kulkarni (MBACP), a UK-trained psychotherapist. I work integratively—perso…

You look like you’re coping on the outside… but inside, it feels overwhelming, anxious, or just too much. Maybe your mind doesn’t switch off. Maybe stress has become your normal. Or you’re carrying a sense of loss or grief that feels heavy and hard t…