Therapists specialising in CBT within 10 miles of your current location

Your emotional and psychological well-being isn't a luxury; it's the very foundation of a fulfilling life. When difficult emotions, anxiety, low mood, or stress take hold, they can disrupt everything. Remember, things can change for the better, and y…

Hello and welcome! If you're looking ahead and want positive change, well done in taking that first step. It would be a privilege to be part of your journey to healing. I provide a counselling service that is entirely tailored to your needs. ​ As a…

Are you struggling with anxiety, feeling detached and overthinking?Is your mental health affecting your relationship or interactions with others?Have you recognised past traumas affecting your day to day living? I’m Sophie, a qualified person centred…

Making that first step Reaching out for therapy can feel like a big step. You might be unsure what to expect, or even whether it’s the right thing to do. I offer a free 15-minute introductory conversation, giving you the opportunity to ask questions …

I am a BACP accredited integrative counsellor who can offer a safe space to explore difficulties and life challenges. I am empathic, non-judgemental and interested in helping you gain confidence, increase your self-awareness and feel empowered. I hav…

As a therapist, I work with adult individuals and couples, supporting people to explore their experiences in a collaborative, confidential, and non-judgmental space. It’s common to experience emotional and psychological challenges such as anxiety, de…

ONLINE COUPLES THERAPIST  Do you feel like that your relationship is exhausting? Do you feel cut off from the person you actually want to feel close to? Do you feel like that you and your partner are not a good team?Do you feel like that the communic…

If you're struggling right now facing something that may impacts, you day to day therapy can help, you don't have to do it all on your own.  In sessions you might be wanting to explore more about who you are, why you get stuck in unhealthy or unhelpf…

You give a lot. You worry a lot. And somehow, relationships still feel harder than they should. I'm a specialist trauma therapist with over 10+ years experience helping people with relationship anxiety, people pleasing, attachment & burnout. To the o…

Hello and thank you for visiting my profile. I am a fully qualified Integrative Relational Counsellor committed to supporting you through whatever challenges, concerns or difficult feelings you may currently be facing. The relationship that we build …