Therapists specialising in CBT within 10 miles of your current location

I offer a calm, confidential space where you can slow down, speak honestly, and explore what feels difficult, confusing or out of step in your life. Many people come to therapy without a clear story — only a sense of heaviness, anxiety, shame, or bei…

Becoming your true self and learning how to let go of the things that shaped or were done to you, and your patterns of relating which no longer serve you, can be challenging, messy and painful. But letting go of redundant behaviours and thoughts can …

Hi, I’m Elaine, and I support adults and adolescents (11+) explore their thoughts, and emotions to discover new perspectives and options. Because having someone to guide you in a safe, friendly space (that’s me!) really can make all the difference. I…

I am a humanistic psychotherapeutic counsellor with a faith in the human potential to develop in a positive direction. I believe we have our own path to cut through the woods in our unique life journey. In the counselling process I am a confidential…

I offer a safe and non-judgemental space for you to explore difficult and even traumatic events in your life. A place to process sudden changes in your life or a place to grieve. A place to discover the patterns that you might have developed over tim…

I am a highly sensitive, empathic counsellor. I am interested in how I can work best with you as the unique person you are. I offer a safe, confidential place to discover your inner resources and find greater fulfilment in your life.  By challenging …

I am an Integrate counsellor with a belief that we are all unique individuals and therefore should be seen, understood, valued and treated as such.  I have a varied area of experience working with Adults as well as children and young people. I work o…

“Finding a good therapist is like finding the right shoe that fits right and feels comfortable”. I offer a warm, inclusive, compassionate, and non-judgmental space where you can talk openly and honestly, and together we work at your pace, focusing on…

I understand that seeking counselling can feel like a big and sometimes daunting step. Whether you are a young person or an adult, I offer a warm, non-judgemental and empathic space where you can talk openly and feel heard, understood and supported. …

As a person-centred counsellor I create a safe, compassionate and supportive space tailored to individual needs. My focus is on helping you navigate challenges to foster self-acceptance, self-confidence & emotional wellbeing.