Therapists specialising in CBT within 10 miles of your current location

Person-centred counsellor/psychotherapist and coach providing sessions online, face to face or over the phone. Welcome, and thank you for visiting. My name is Silvia, and I'm a person-centred counsellor based in Eastbourne. However, I’m very happy to…

Are you feeling overwhelmed and exhausted? Not quite sure why you’re feeling stuck, frustrated, anxious or emotional? I’d like to help you explore your feelings in a safe, non-judgmental, and confidential way. Hi, I’m Bev, a person-centred counsellor…

With over 20 years experience of working with people in the community, mentoring, coaching and working in education, I have worked with a huge variety of people and circumstances to help people become the best version of themselves. I can work throu…

Counselling with me can help unlock different thoughts so that you can lead a more positive life. Clients tell me they feel relieved, understood, and that they have a voice again. Please see specialties below for individuals and couples therapy. For …

My sessions offer a genuine, warm, non clinical safe place for you to talk to someone in confidence who listens without judgement, which may help you make sense of things and understand yourself better.  Storing up difficult feelings and worries for …

I am a qualified counsellor trained at the Gestalt Centre in London. There are times in all our lives when it can be helpful to have time out from day-to-day pressures to reflect and get some new perspective, making time to speak to a counsellor can …

Many of the people I work with function well on the outside, yet inwardly struggle with attachment wounds, past trauma, or patterns that leave them feeling overwhelmed, stuck, and disconnected from themselves. Often, this includes feeling cut off fro…

I offer a child‑centred, trauma‑ and attachment‑informed approach to counselling. Using play, art, music and role play, I help children and teenagers explore their emotions in ways that feel safe and manageable. These creative methods give young peop…

Sometimes life can be hard, lonely, challenging or lacking in purpose. When we reach a point where life gets even tougher, we just need another human being to be with us. I am impartial and can share in your experiences whilst encouraging being more …

Sometimes life can be hard, lonely, challenging or lacking in purpose. When we reach a point where life gets even tougher, we just need another human being to be with us. I am impartial and can share in your experiences whilst encouraging being more …