Therapists specialising in CBT within 10 miles of your current location

There are moments in our lives that can impact us whether this is something that has recently happened or it may be something that has happened in the past. There may be feelings, thoughts and behaviours that are so intense, difficult to understand a…

I am an experienced psychotherapist working online with clients in the UK & abroad. I have supported 100s of clients with a wide range of personal issues around depression, anxiety, bereavement, trauma, abuse, racial trauma, spiritual awakening, lone…

My work includes one to one and couples therapy. I can only offer online/ telephone sessions for anyone outside the SE London area.  By working together, we can look to identify and explore negative thoughts & feelings that may prompt behaviours that…

If life is difficult and you are struggling with issues from the past or the present or there’s something bothering you that is having an impact on your life, then Counselling can help. I can offer you a safe space to talk. A space to untangle your t…

Therapy is a collaborative and reflective process grounded in confidentiality, care, and respect. In our work together, attention is given to your thoughts, feelings, desires, and ways of relating, with the aim of supporting deeper understanding over…

Are you stressed? Worried about work? Frustrated with financial stress? Feel like you are not understood by your loved ones or colleagues? Worried about the world as it is today with Covid 19 global instability and climate change? Stuck in a state of…

If you are here then perhaps you are finding life quite tough at the moment; I am sorry that things are challenging and hope we can work together to make things feel lighter for you. Whether it be a one off event that has triggered this feeling or so…

Sometimes it is difficult to put into words what we are feeling and even harder to know why we might be feeling this way. Just having a space to talk about anything and everything is often enough to start unpicking what is lying beneath some of those…

About Me & My Practice I’m Jani, an accredited multicultural counsellor with over seven years of experience working with identity, autonomy, and belonging. Drawing on Gestalt and embodied therapy, alongside a background in yoga and Eastern philosophy…

I’m Ciara (MSc, MBACP), a warm, friendly and down-to-earth psychotherapist working with children, teens, students and young adults. If you’ve been scrolling for a while unsure where to start, I get it. Looking for the right therapist can feel overwhe…