Therapists specialising in CBT within 10 miles of your current location

Therapy is a collaborative and reflective process grounded in confidentiality, care, and respect. In our work together, attention is given to your thoughts, feelings, desires, and ways of relating, with the aim of supporting deeper understanding over…

30 years experience. M.A. and M.Phil qualification.  BACP Senior Accredited psychodynamic psychotherapist. BUPA registered therapist. Topics that may be explored include: Couples' communication, in the Honeymoon period, Shot-gun Wedding, newly Marrie…

Over twenty-five years' experience counselling in statutory, voluntary and private sectors, working with children, adults and couples. I also offer therapy to trainee and qualified practitioners.

I am a qualified Person-Centred Psychotherapist practicing online and in person from rural South Warwickshire.  This means that the nature of how I practice is non-directive.  I believe that most of us has repressed some trauma from our earlier years…

I offer a steady, supportive presence to help you make sense of what’s going on for you, without judgement or preconception. All of you is welcome. Talking things through can help create a bit of distance from experiences that may feel frightening, d…

No issue you bring is too trivial for us to explore together. I will meet you with professionalism and without judgment and to help you decide if we could work well together, I offer a free 30 minute consultation. Sometimes, understanding how or what…

Whatever brings you here, I welcome you. People seek therapy for many reasons at different points in their life. It can be specific events, issues in our relationships to others or ourselves, it can be dealing with the unexpected and the unknown. You…

Hi, I’m Jo and I’m really pleased you’ve found me. People decide to try counselling for all sorts of reasons. And I do understand that, at first, the idea of sharing your story with a stranger might feel a bit odd, or even daunting. But I believe tha…

I am an integrative psychotherapist – which simply means I tailor my approach to suit your individual needs drawing on a range of theories and techniques. I have an excellent track record in working with clients on issues such as anxiety, depression,…

Past experience and trauma can manifest as problems with anxiety, depression and overwhelm in the here and now. The client therapist relationship offers new opportunity to explore our habitual patterns, thoughts and feelings. Self reflection and new …