Therapists specialising in CBT within 10 miles of your current location

I work with adults who have spent years holding everything together for others — and are starting to feel the weight of carrying so much on their own. You may be the steady one. The dependable one. The one who adapts, keeps conversations calm, antici…

I work with adults who have spent years holding everything together for others — and are starting to feel the weight of carrying so much on their own. You may be the steady one. The dependable one. The one who adapts, keeps conversations calm, antici…

My aim is to give you a clearer understanding of what drives you in life and to support you to look at what may have worked for you in the past but may no longer be working now. I have a lifetime of my own lived experience of learning how to navigate…

I am a fully qualified and registered Counsellor and Psychotherapist trained in person-centred therapy, offering warmth, acceptance and empathy. My hope for you is that the work we do in the sessions, whether you choose long or short term therapy, wi…

I am a person-centred psychotherapist working with the Compassionate Inquiry (CI) approach, offering a therapeutic space that is deeply relational, emotionally attuned and guided by respect for your inner wisdom. At the heart of my work is a belief t…

Hello I'm Kevin, are you grappling with the weight of low self-esteem, anxiety, or depression, or facing difficulties such as bereavement, trauma or family issues. My approach is a blend of warmth, insight, analysis, and compassionate support. Follow…

Anxiety / Depression and Relationship Therapist and Coach. I can provide counselling with a difference a blend of counselling, coaching and psycho-education. Counselling – gaining an understanding of you, what drives you, what you do, why and how thi…

I’m an experienced BACP-registered counsellor offering a warm, calm, and empathic space where you can talk freely about what matters most to you. I work with adults from all walks of life, and offer support with a wide range of issues, including: anx…

About you… You might be tired of overthinking everything.
 Tired of trying to hold it together. Maybe your mind doesn’t switch off, or you find yourself going over the same things again and again.
 You might tell yourself you’ll sort it out… but some…

My priority and focus is always on you as the client, initially working on building a solid therapeutic relationship of rapport, trust, confidentiality and safety. Above all else I listen to gain a greater understanding of you and what has brought yo…