Therapists specialising in CBT within 10 miles of your current location

You matter. How you feel, what you dream of, fear, dread, all matters. It matters to me. I myself have sought help from a therapist, and it was knowing that I really mattered to this person that was life changing to me. I know that taking those first…

I'm an Edinburgh based person-centred Counsellor and Psychotherapist, offering a compassionate and welcoming space for you to pause, prioritise yourself and work through whatever challenges you are facing. I firmly believe you are the expert in your …

I’m Leanne, a psychotherapeutic counsellor offering a warm and confidential space where you can explore difficult thoughts, feelings, and experiences. I provide a supportive environment where we will work together, at your pace, to make sense of what…

If you are reading this page I imagine it’s because you are looking for something, or someone, to help you. To help you process the feelings you are struggling with right now, the feelings you don’t know how to manage, that are keeping you awake at …

Putting into words how we feel can be daunting. We can find ourselves worrying that we won’t be understood, feeling safer to keep things bottled up. Therapy can be an opportunity to help find the words, confront beliefs we hold about ourselves or our…

Putting into words how we feel can be daunting. We can find ourselves worrying that we won’t be understood, feeling safer to keep things bottled up. Therapy can be an opportunity to help find the words, confront beliefs we hold about ourselves or our…

Choosing to begin therapy is a meaningful step. It offers time to pause, reflect, and speak freely about your inner and outer world in a confidential space where you are truly listened to. Together, we can explore what’s troubling you, where you feel…

Welcome! My name is Benoit, and I am an Existential Psychotherapist. I practise in English and French. My clients find me warm, insightful, informal and kind. I create a safe but challenging space for you to heal, grow and find meaning. Do you feel u…

Hi I'm Vanya, a person-centred Counsellor. I offer safe, non-judgemental space to help you talk about what matters to you. I can support you to look inwards in a way that feels right for you and is at your own pace. Please note, I do not offer advice…

We will work together to explore what brought you to therapy and to explore the changes you want in your life, working at a pace that feels right for you. I believe the relationship between client and therapist is a key part of therapy. That means I …