Therapists specialising in CBT within 10 miles of your current location

If you're feeling overwhelmed, stuck, or simply not yourself lately, you're not alone and you don't have to face it alone. You may be here because something inside you knows it’s time for change. My work is grounded in a polyvagal informed and integr…

I have been the one receiving counselling, in 2009, and back then, I would not have imagined I would ever become the one giving the counselling. I felt completely stuck, lost, helpless and hopeless.  It is now my mission to help people achieve change…

Hello, how are you?...... How are you really? So many of us answer “fine” on autopilot, but is that the whole story? It is all too common to silently hide the heavy burden of pain from our past or the overwhelming pressure of the present. We often ke…

An experienced Cognitive Behavioural Therapist currently working in Private Practice and with BAWSO, a charitable organisation, helping asylum seekers, victims of trafficking and people experiencing many types of abuse. Previous experience working f…

I'm Caitlin Young, a BACP-accredited counsellor, a BICA member working towards accreditation and psychotherapist specialising in fertility struggles and perinatal mental health. With a warm, empathetic approach grounded in CBT, Compassion Focused The…

Hi, I'm a BACP Accredited Counsellor and COSRT Registered Relationship Therapist with a First Class Degree in Psychology and over eleven years' experience providing counselling and CBT. I have a special interest in anxiety disorders. I offer couples …

My name is Ella, and I offer therapy online and in person. Therapy helps us navigate life in its most difficult and troubling moments. In our fast-paced world many of us struggle with feelings of anxiety, stress, depression, overwhelm and loneliness.…

Has watching the tv series ‘change your mind, change your life’ made you realise there is work that you would like to do to improve your life? Life can be difficult and painful at times and we could all benefit from a safe space to make sense of and …

Life seldom goes along without the occasional challenge. However, sometimes these challenges can be overwhelming.  Sometimes your own resilience is not enough and  exploring your thoughts and feelings in a safe environment can be the first step to re…

I am a registered integrative CBT therapist, using different ideas to help you identify and process what is going on for you. My starting point is always with the understanding that life is difficult – unfortunately! From that premise we work togethe…