Therapists specialising in CBT within 10 miles of your current location

Hello! My name is Alex, I'm a humanistic integrative counsellor with ADHD from New Zealand.  I offer 1-1 integrative psychotherapy while basing our sessions on Person-Centred principles. This means I hold a non-judgmental, empathetic, and warm space …

Many people contact me as they recognise that they constantly put others first, avoid conflict, chase approval, and over-apologise. They do all this to try to keep others happy, but in the process find that they lose themselves, and become unhappy as…

Hi, my name is Martina (She/Her). I am a qualified counsellor and psychotherapist (MBACP), offering online and in person counselling in Leeds city centre. I am incredibly passionate about working with individuals to provide them with the tools to bui…

If you’re reading this, there’s something on your mind now about yourself, your relationships, anxiety, depression, bereavement or problems at work. I work with men who have suffered in silence because ‘that’s what men do’. I work with women who want…

Hi, I'm Della and I have been where you are now, looking for some help to ease emotional pain.  Having found the support I needed in Person-centred therapy, now, as a therapist myself I would like the opportunity to help you.  I understand how diffic…

I offer psychotherapy and sex counselling online, working with adults and couples from East London and across the UK. My approach is collaborative, relational, and grounded in respect for your unique experiences and identity. Therapy with me is not a…

I'm a very experienced and approachable counsellor with over 10 years experience of working with online clients. My counselling approach can be of help with a range of issues and life events including:Anxiety, depression, relationship issues,  fam…

In my counselling practice I work with adults who are often experiencing issues such as anxiety and depression, in particular complex transitions for example mid-life challenges, parenting children with complex needs, neurodiversity and navigating lo…

Integrative talking therapy, in a comfortable home-based therapy room. You are enabled to share what ever is bothering you and how it makes you feel - while I listen, observe and take notes. Through this process, a picture is built up of what events …

Are you feeling anxious, overwhelmed or stuck in patterns you can’t seem to change? I combine integrative counselling with mindfulness and a reflective, insight-based approach to help you develop a calmer, more confident way of living. You might find…